Sound therapy is a recently rediscovered, ancient healing modality that uses frequency, vibration and sound waves. These are created through the use of various sound instruments, combined with intention, to identify, release, balance and harmonise areas that are out of alignment in a persons body/bioenergy field.
It is now widely accepted that prolonged and repeated stress and/or traumatic experiences, can lead to illness — being at dis-ease for long enough and often enough can cause disease if not addressed.
Sound therapy techniques are very effective at producing deep states of relaxation.
It can firstly lower the frequency in which our brains are normally in during an awake state (Beta-and the higher the frequency within this, the more stressed we are), to an Alpha/Theta state, or even lower. When a body is relaxed, and in the lower frequencies, more healing can occur. Next, the sound treatment session can then deepen to identify, release and re-tune the body back into a natural state of health and harmony.
Sound Therapy is the most scientifically researched and proven of the energy healing modalities and has been shown to positively affect us physically, neurologically and psychologically. Therefore, it is not only effective at assisting with a range of conditions, is an excellent therapy to work along side traditional medicine in more serious health conditions, but can be an effective way to prevent ill-health building up.